NOTHING BUT RESULTS FITNESS
Let us help you kick start your fitness routine. Blast through fitness barriers with our personal training and fitness boot camp sessions. Get a firmer and tighter body, reduce stress and boost your self-confidence.
Fitness and Personal Training tailored to your individual needs, with all of your health concerns in mind!
Women love to shop and socialize, let’s provide an educational and fun environment that promotes health and wellbeing. Invite 6 women who share the same goal “Learn How to Improve Your Lifestyle through Nutrition and Exercise”. What is the Cost? $35 per participant What’s included in the Fitness Spa Party? Fitness Goal Planning: 15 minutes · Introduction on How to Plan Your Fitness Goals Portion Control: 15 minutes · How to plan and put together healthier meals and snacks 30 Minutes of Demonstrated Exercises from a Certified Fitness Trainer: · Learn the proper exercise mechanics to help: o Tighten your thighs and those flabby arms, o Lift your buttocks, o Slim your waist line; and Shape your legs
Small Group Fitness Training - 4 Week Program JUMP START ONE MONTH PLAN
$300 |
Small Group Fitness Training (6 Individuals Max.) 12 Week Program TOTAL BODY WELLNESS PLAN
$1200 |